Your aura is your human field of energy. If you don’t frequently cleanse your aura you may find that certain things really trigger you emotionally. Physically you might notice that you’re quick to fatigue or ache amongst other things.
When you’re in need of aura cleansing you can get upset more easily because there are energies of the past and from other people floating in your field of energy. And that field of energy never leaves you, your aura is there wherever you go, even when you sleep.
Aura cleansing reiki is how to cleanse your aura and could help by removing the negative vibrations surrounding you 24/7.
This has often proven to help bring in abundance, love and more – based on the law of attraction and being surrounded by positive energy.
Do you desire to align deeply with divine existence? If so, you can have this enlightenment spell with a free bonus powerful reiki blessing, which may help you attain a calmer, more profound relationship with the universe and the power it possesses.
You may become more enlightened about your reason for existence and your life experiences amongst other things.
People who achieve enlightenment or even a state close to it often find that they become an example to those around them and notice others becoming more enlightened as a result.
Enlightenment thinking is something that requires clear chakras, balanced chakras, being grounded, understanding and calm.
Divine spells, reiki energy work, and blessings have been known to bring those requirements to an ultimate state so that enlightenment ideas are able to enter the mind, body, and spirit.
If you’re wanting to reach enlightenment now, this might be your missing key to unlock your enlightenment era.
Do you feel that you can trust no one? Trust can be hard to build but there can be no loving relationship without trust. Perhaps people have wronged you and you now have trust issues. Perhaps you’ve made mistakes that cause people to not trust you.
Would you like to regain that loving feeling and lost trust using trust spells and loving spells that work?
This type of reiki energy work and trustworthy spell might help to open up your chakras and boost your auric field. This can help assist in your own self-love and appreciation, which will extend through into your views of the people surrounding you and their trust in you.
In a healthy animal, energy will flow through the body much like an electric current. If there is a blockage in this current, it may result in physical, psychological, emotional or behavioral pet problems.
This animal reiki may assist in restoring positive energy flow through your pet’s body, correcting imbalances and stimulating healing on all levels.
Many people who have tried dog reiki treatments, cat reiki or just general reiki for pets have reported healthier dogs and cats as well as other beloved animal companions.
Your Low Self-Esteem Can Be Raised in 6 Easy Ways
Low self-esteem can truly hurt. Our self-esteem is mostly the result of what we believe to be true about ourselves. It can be ever-changing.
Too high and low levels of self-worth can both be emotionally harmful.
Having low self-esteem can make you feel insecure, withdrawn, and have feelings of depression. It can prevent you from succeeding and living up to your fullest potential.
Below are five ways to fix low self-esteem and begin your journey to raising your self-esteem and feeling better!
1. Do Negative Beliefs Cause Low Self-worth?
There may be negative beliefs or messages causing feelings of low self-worth. They were learned at a young age from teachers, friends, family members, or media. Sadly, these messages stick with us.
They can happen at any time, even as adults. Careers, fertility issues, marriage, and family life can also be a trigger. They can leave us low on self-esteem.
These messages get into your head, and you repeat them over and over to yourself, and you start to believe them. They can end up making you feel terrible with a lack of self-confidence.
Pay attention. Write down these negative thoughts for one week. As you go throughout the day, jot down any negative messages as soon as you notice them. It may shock you just how many there are.
Now at the right time, a time when you are feeling positive about yourself, think a lot more about them.
Ask yourself some questions. Is this message valid?
Why do I keep thinking this thought?
Challenge these negative thoughts.
Take one negative belief about yourself and change it for something positive.
For instance, “ I don’t feel like I’m very good at school, but I make friends easily.”
Start to replace the negative thought with the positive.
Now for one week be very conscious and repeat the positive. See the good in yourself!
Write down everything good that others have to say about you as well! Continue this list and continue to add on.
We can learn to see ourselves in a new way at any time in our lives.
You will see your low self-esteem raise almost instantly.
2. Change Perspective to Raise Low Self-esteem
The easiest thing you can do to raise low self-esteem is to change your perspective.
Your friends call you with a problem. What do you do? You listen and give them the best advice you can. You offer suggestions, reasonings, everything you can to be that great friend.
Now, what about you? If you’re low on self-esteem, you’ll likely be beating yourself up over a decision, you made or choice you wish you could change. Talk to yourself as if you were that supportive friend that you are, but now to yourself!
Be kinder to yourself! See how much better you start to feel!
3. Be Grateful
One thing’s for sure: gratitude can influence your feelings and attitude!
If you can become aware of all the positives in your life you will create more positive energy.
Being thankful helps you focus on all the good things in your life. It will help with your self-esteem and happiness.
Writing is a great way to practice gratitude.
Write down a couple of things every day that you are grateful for.
Try to appreciate all that’s around you. It could be a matter of just noticing.
Remember to be grateful for the good things about yourself too!
4. I Can Do It! I Can Fix this Low Self-esteem!
If you want to fix low self-esteem, this should be your mantra: “I’m no less than anyone, and not above anyone else. If someone can do this, so can I.” Even raising your low self-esteem!
Positive affirmations work!
They can help you replace those negative thoughts with more positive ones!
You can recondition your brain and change the way you think.
That will help you to begin believing in yourself.
Consequently, it’ll be clear that you deserve all the good in the world that’s in store for you.
5. Spice Up Your Mood
The better you feel, the easier it is to raise your self-esteem. Here’s a quick and easy method that might help.
Depression can exaggerate feelings of low self-worth. That said, studies have made connections between turmericwith high-curcumin content and inflammation in the body.
What does turmeric for inflammation have to do with depression help?
You may have inflammation in the body and not even realize it. Inflammation and depression have a connection.
Since turmeric could fight inflammation, it, therefore, may help relieve the symptoms of depression. As inflammation lessens, symptoms of depression could subside, allowing your mood to lift.
Turmeric supplements are commonly available and quite affordable.
A simpler and perhaps more enjoyable form of consumption is through sprinkling turmeric in your cooking.
Aim for a good quality spice. Imagine reaping benefits by simply adding turmeric to your meals.
For optimal rewards, try using the spice every day.
6. You’re Enough! Know Your Self-worth
You are made out of unconditional love and put on this earth to make the most of it.
You were low on self-esteem because of negative beliefs that are not yours. They come from a place of false programming from your past and fear. When you deeply understand this, you will see abundance all around and inside yourself.
Stop comparing yourself to others. Challenge to see yourself for the kind soul that you are.
Take part in activities that make you feel good about yourself. Help others or volunteer.
People find themselves in different ways. Build your self-worth and respect yourself.