Guide To Advanced Yoga Techniques ebook

Related products

• 
  eBooks

  Secrets Of Becoming A Meditation Expert ebook

  $10 Add to cart

  Secrets Of Becoming A Meditation Expert Everybody knows that meditation can benefit you in lots of amazing and wonderful ways. It can help to… sharpen your awareness, increase energy and concentration, make you look and feel more confident, calm, and thus in control, reduce stress and be more relaxed, therefore enjoy life more, achieve more mental clarity, better memory and recall, increase creativity and improve problem-solving abilities bring your body into balance, improve overall health, normalize blood pressure, etc. improve your overall physical appearance, skin tone, muscle relaxation, etc. And the list goes on… It can also help you to go deeper… to get in touch with who you really are… to understand yourself, your true purpose, and your life… much better and on a much deeper level. (If you’re into that sort of thing. 😉 But… there’s a big problem… For some reason, most people are still not able to start meditating, continue meditating long enough to see any benefits, or even figure out what the heck they are supposed to be doing in the first place! There are a lot of different – and sometimes, conflicting – messages and techniques out there. And, that can cause a lot of confusion, unanswered questions, and even problems. Problems and questions that make you realize that… You don’t have enough time to meditate, You don’t have the right location nor privacy, You don’t know how to meditate, You know how but you’re not sure if you are doing it correctly, You’re not sure which technique/method is the best one for YOU, You are not able to “clear your mind” (no matter what or how long you try,) You don’t know what to expect, or what you should be experiencing during the meditation, You can’t seem to hold your focus (or do the meditation) for too long, You can’t sit still… or your body can’t handle the stress, strain, or pain. or other such problems and concerns (which are all normal and valid, by the way.) The problem then gets even worse, because many of the teachers and experts out there are trying to teach you something that they don’t even understand themselves, fully. Yes, unfortunately, many teachers and instructors haven’t been able to find that deeper place inside themselves yet. So they are trying to teach and explain something to you that they have never experienced themselves. It’s just like having a blind man trying to explain what the color “red” looks like. But, since he has never seen the color red himself, he can only give you the explanation that somebody else had tried to explain to him. Therefore, you only get to hear a ‘version’ of the teaching/instructions after it has gone through many levels of dilution and misinterpretation. (Yes, I know…it’s insanity!) So, how do we solve this problem and put an end to this madness… at least for you and your life? Well, the first step is to be sure that you’re learning from the right person. And, choosing the right person is not just about picking someone with the most years of experience. (Ah, if only it were that easy…) It’s about choosing someone who not only has a lot of experience as well as good “teaching” skills, but also an individual who has personally experienced going deep and touching that place of pure stillness, awareness, and creation. And, that is exactly what this ebook is about. It’s about learning from someone who has been there himself, and knows how to explain it in a way that you too can finally “get” it. After trying to meditate for many years myself – without any real idea or results to keep me going, I finally gave it all up. Until I was introduced to a very special and powerful ebook that I would now like to introduce to you… This ebook is very short – barely 20 pages long. But, because of it, I was finally able to figure out exactly what I was supposed to do. And… by following the simple instructions… and a few cool little tricks and little-known secrets that only a true expert can know about… I was finally able to visit that place of stillness, peace, awareness, and infinite creativity for myself! Now, you can do the same. And, it’s so much easier – and less complicated – than you think. In fact, it’s downright simple. So, simple that anyone – without any prior experience – can start using and seeing immediate results. And, I love the fact that the ebook is so short. So, you are not drowning in even more complicated ideas and explanations. Nope… not here.

• 
  eBooks

  The Beginner’s Guide To Yoga And Meditation ebook

  $10 Add to cart

  The Beginners Guide to Yoga and Meditation Dear Future Yoga Practitioner: If you’re like the millions of people around the world who have an inordinate amount of stress in your life, there is a way out a way to escape for a few moments every day, a way to heal your mind and strengthen your body allowing the pressures of the world to melt away. How? With a combined strategy of yoga stretches and focused meditation. Feel the stress melt away as you practice the ancient arts of yoga and meditation to help bring your emotional well-being into balance and keep your body fit at the same time! Many think of yoga as a new-age phenomenon that has nothing to offer the average person. Nothing could be further from the truth! Yoga has natural healing properties that can alleviate the symptoms of most common ailments from the common cold to back aches. Experts all over the world agree that yoga helps calm the body and mind leading to a sense of wellness that cannot be achieved through conventional exercise programs. This is a concept that has been around, literally, for hundreds of years. Yoga and meditation has been used for relaxation and fitness by all sort of people from all walks of life. You could join a class and practice yoga with a group of people, but in today’s busy world, that’s probably not the most attractive choice. Why not carve out a few moments in your own home and take up yoga for yourself. Feel its restorative effects almost immediately anywhere! This valuable e-book will teach you about the different styles of yoga and meditation and guide you step-by-step in beginning your own yoga program without the hassle of driving to a gym or wellness center to take classes. What can you learn from this book? The different styles of yoga Basic positions of yoga How to maximize your workout space Meditating for health and wellness Ridding yourself of tension headaches with yoga Reliving menstrual cramps with yoga How to do a yoga workout at your desk And so much more! So many people have achieved a sense of wellness they have never felt before just through a few short yoga sessions. Through this e-book, you will learn techniques that you can carry with you into all facets of your life. Whether standing in line at the bank or sitting in your car during rush hour traffic, you will learn breathing and stretching techniques that will relax you even in the most stressful situations. Along with basic yoga instruction, you will learn how to perform meditation for the ultimate relaxation both after yoga sessions as well as anytime you need a little escape. Learn about: Universal Mantra Meditation Relaxation Meditation Energy Healing Meditation Color Healing Meditation Centering One great thing about this ebook is that you wont have to wait for the mailman to deliver it to your door!

• 
  eBooks

  Spiritual Healing For Your Soul ebook

  $10 Add to cart

  Spiritual Healing For Your Soul With better understanding of the grief process, that is essential to heal emotional wounds, and learning the tools and skills you’ll need, you’ll discover you’re able to markedly lessen your pain and suffering as you move through the process of healing emotional wounds. Many people have never heard if this and have no idea how to go about figuring out where they are or how to change it. Is this true for you? Then please continue on as you need to discover the secrets that help you heal emotional wounds! The truth is: If You Want To Skyrocket Your Success With And Improve Your Overall Life…You Need To Have A Look At Spiritual Healing For Your Soul! You know why most people have a tendency to not achieve the success they desire in their overall life? It’s because they don’t know that heartaches that are buried often develop into emotional time bombs that may become progressively dangerous to our normal lives, on a lot of levels of our beingness. It calls for considerable effort to keep the uninvited feelings and memories hidden outside our witting awareness. This is a drain on our energies. Which brings us to a very important aspect I must talk about here: You Can Have Better Success In Business And Life If You Discover Spiritual Healing For Your Soul! People who struggle in life will find these things in common: They don’t know that healing is an opportunity for growth. They have no idea about general healing. They are struggling with getting rid of the negative. They also don’t understand about using spirituality! Many more problems untold Well don’t worry With the strategies that I’m about to let you in on, you will have no problems when it comes to learning the truth behind gaining the tools for emotional healing! Let’s face it, by developing a spiritual connection, you gain security through the strong belief that you’re not all alone in the universe, even at those times when you feel temporarily disjointed from others. You feel more and more safe as you come to trust that there’s a source you are able to always turn to in times of trouble.

• 
  eBooks

  Spiritual Techniques For Healing The Body ebook

  $10 Add to cart

  What Is Spiritual Healing?
  Spiritual healing is the ability of your mind and soul to repair your ailments. These ailments are not limited to mere physical wounds, but can also relate to mental illness and self-esteem issues. Many modern-day physicians invoke the idea of spiritual healing along with western medicine as a means to promote the health of their patients.
  The belief that a healthy mind equals a healthy body is not new to anyone. However, the idea that a positive spiritual existence might heal the body is sometimes misunderstood.
  But, those who carefully examine their own lives can probably see where their mental state inflicts harm on their physical health. An easy example is the “when it rains it pours” syndrome. Just when everything seems to be going poorly, some people find that they wind up physically sick. It is hard to believe that the two are not in some way connected. The same can be said for working things in reverse. Start feeling positive, and having more balanced energy and physical illness can also dissipate.
  Spiritual healing is often associated with religion and faith healing. There are many religions, including Christianity, that believe strongly in the power of prayer to heal illness. The belief in divine intervention has been widely documented. The laying of hands or other religious rituals are claimed to heal everything from cancer to blindness. This is not the same as spiritually healing your soul so that your body can be more healthy.
  True spiritual healing requires work on one’s self. It requires you to figure out how to get your body and energy into focused balance. There may be a relation to the belief in a higher power along with meditation, but in this context, it is not specifically about divine intervention.