Meditation For Everyday Living ebook
Meditation for Everyday Living Everything you need to know about meditation is included in this special ebook: What is Meditation? The Benefits of Meditation: Taking Back Control using Meditation How to Get Started Guided Relaxation Hypnosis Using Music in Meditation for Self Development Fighting Bad Habits in Self Development I leave absolutely nothing out! Everything that I learned about meditation I share with you. This is the most comprehensive ebook on meditation for self development you will ever read! You wont want to miss out on this! You’ll be amazed at how simple and easy it is to achieve pain relief with Meditation for Everyday Living. You will feel more confident and secure when you master the incredible techniques presented in this special ebook.
Breath Watching Meditation ebook$10 Add to cart
Breath Watching Meditation Let’s face it – Without focus, nothing seems to be moving and project will take years to be completed. If we could be just a little focus, we’d be achieving much more and giving our fullest to the world. But as time goes on, more and more people have been able to gain focus through meditation and unleashing their full potential. Here’s the good news: Anybody – Regardless of their circumstances can equip themselves with the ability to focus 100% and live their full potential. But before we go into that, ask yourself, have you ever faced any of these problems in your life? Did you set many goals in the past and none of them were done? Did you start working on something and procrastinate after a while? Did you find yourself constantly distracted and nothing gets done? Well, you are not alone. I’ve once walked down this lost path and I told myself that I would do whatever it takes to figure out the key to tapping into the powers of my mind. And after years of experimentation and hardship, I’ve finally found the solution, which I want to share with you today. Here’s an overview of Breath Watching Meditation: What is Breath Watching Meditation? Scientific Approach In Breath Watching Meditation How Breath Watching Helped Me? Step by Step Breath Watching Meditation Practice Experiencing Breath Watching Meditation Let me shed some light on some things that may be on your mind: Will this help free me take control of my life easily? Absolutely! The Breath Watching Meditation techniques have been used by some of the best meditation experts in the field. Will I be able to implement these strategies easily? Most definitely! The step by step guide have been mapped out clearly in this guide so that anyone – whether a novice or beginner can start using it and achieve results fast! Wow, this is too good to be true! Will this cost me a bomb? Here’s the good news, NO. I want everybody to be able to have access to this guide because I knew what it was like, struggling as a hopeless bum without anyone to guide me… Now that I’ve found the way, I want this ultimate guide to “jump start” your success! If you’re still sitting on the fence, here are 5 great reasons to invest in this amazing guide! You’ll never have that feeling of frustration of not being able to focus and get what you want in your life. These secret meditation techniques are known by only the top personal development gurus and you’ll finally be able to have access to these secrets. Thousands of hours and money are wasted just because people fail to leverage on the right tools for helping them maximize their potential Your friends will be begging you to tell them your secrets to success in life! With your new found insights, the amount you save will more than enough cover the investment in this guide!
Beginners Guide To Meditation ebook$10 Add to cart
Dear Future Yoga Practitioner: If you’re like the millions of people around the world who have an excessive amount of stress in your life, there is a way out – a way to escape for a few moments every day, a way to heal your mind and strengthen your body, allowing the pressures of the world to melt away. How? With a combined strategy of yoga stretches and focused meditation. Feel the stress melt away as you practice the ancient arts of yoga and meditation to help bring your emotional well-being into balance and keep your body fit at the same time! Many think of yoga as a new-age phenomenon that has nothing to offer the average person. Nothing could be further from the truth! Yoga has natural healing properties that can alleviate the symptoms of most common ailments from the common cold to back aches. Experts all over the world agree that yoga helps calm the body and mind leading to a sense of wellness that cannot be achieved through conventional exercise programs. This is a concept that has been around, literally, for hundreds of years. Yoga and meditation have been used for relaxation and fitness by all sort of people from all walks of life. Consider these quotes: Yoga teaches us to cure what need not be endured and endure what cannot be cured.~ B.K.S. Iyengar Sun salutations can energize and warm you, even on the darkest, coldest winter day. ~ Carol Krucoff When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. ~ Svatmarama, Hatha Yoga Pradipika Yoga is the practice of quieting the mind. ~ Patanjali, translated from Sanskrit Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety.~ Baxter Bell, quoted in “Worry Thwarts,” Yoga Journal, March 2006 You could join a class and practice yoga with a group of people, but in today’s busy world, that’s probably not the most attractive choice. Why not carve out a few moments in your own home and take up yoga for yourself. Feel its restorative effects almost immediately – anywhere! Grab your copy of “The Beginner’s Guide to Yoga and Meditation” and learn the basics of yoga and meditation at a fraction of the cost you would spend to join a class. Best of all, practice yoga anywhere you want! This valuable e-book will teach you about the different styles of yoga and meditation and guide you step-by-step in beginning your own yoga program without the hassle of driving to a gym or wellness center to take classes. What can you learn from this 56 page book? The different styles of yoga Basic positions of yoga How to maximize your “workout” space Meditating for health and wellness Ridding yourself of tension headaches with yoga Relieving menstrual cramps with yoga How to do a yoga workout at your desk And so much more!
Easing Your Stress With Yoga ebook$10 Add to cart
Easing Your Stress With Yoga Yoga is the age-old tradition of combining proper concentration with breathing techniques that will focus your mind and connect your body to your soul. There’s a reason why it is not only the world’s oldest form of exercise but also the world’s oldest healing technique. If you are feeling stressed out and need help maintaining control of your life, yoga can help. Learn why yoga will work for you and unlock the secrets of this ancient spiritual practice. 4,000 years of Hindu participants can’t be wrong. Easing Your Stress With Yoga Will Help You… Understand How Yoga Can Work For You! Implement Yoga In Your Life! Use Yoga To Reduce Stress, Look Better, Lose Weight Or Even Improve Your Sex Life! Differentiate Between Proper Yoga Techniques And Dangerous Imposters! Find Your Life’s Path Through Yoga! Achieve A Feeling Of Happiness! All in 33 pages! Yoga Can Help Me Relax, But Can It Really Help My Sex Life too? Unlike most of the world’s major religious institutions, which associate holiness with celibacy, Yoga understands the mystical value that is associated with sex and embraces it. One form of yoga, called Kundalini Yoga, is dedicated to achieving a higher level of sexual intimacy, drawing on the belief that only when man embraces his animalistic desires, can he understand that relationship easing Your Stress With Yoga will teach you how to be more sensitive to your emotions and the emotions of your partner. Easing Your Stress With Yoga will help you encompass not only your sexual feelings, thoughts, and contact, but it will also help you use this newfound sexual understanding and experience as a method of attaining enlightenment and wisdom. Easing Your Stress With Yoga will teach you how to embrace Kundalini Yoga and how to tap its power source for yourself.
An Introduction To Yoga ebook$10 Add to cart
An Introduction To Yoga How many times have you thought about taking a yoga class? The serenity and tranquility that comes with proper yoga training can allow you to feel comfortable in even the most stressful situation. If you lead a demanding lifestyle, you know how valuable your own personal piece of relaxation can be. This is probably why you have had your eye on a yoga class for so long. With yoga, an hour-long class can vastly improve your wellbeing and lead you on the way to mental relaxation. But who has an hour a day to spare? Unfortunately, the catch 22 of leading such a crazy life is that the more stress you have, the less time you have for relaxation. That is all about to change. The An Introduction To Yoga is a 149-page ebook packed with information that will teach you how to perform yoga in your own time, without having to take an expensive and time-consuming class. Learn how to relax and how to center your body, mind, and soul – all in the comfort of your living room, bedroom, or even from your office. With An Introduction To Yoga, you will learn how to make a commitment to your mental health and how to prioritize your sanity. Don’t make the mistake of passing on this opportunity to heal yourself. Click on the link and start taking care of your stress. Your mind will thank you. Special 1 ebook – $10 2 ebooks – $17 3 ebooks – $20 BEST DEAL!!! Must all be purchased in one order for this pricing.