Why Meditation: The Guide To Self-Enlightenment ebook
$10
Why Meditation: The Guide to Self-Enlightenment is Indeed What It Says It Is Meditating alone will never make you understand everything there is to meditation, but reading Meditation: The Guide to Self-Enlightenment is the first step to the right direction. Closing your eyes and humming to yourself will do you no good. If you want to learn how to meditate without spending hundreds of dollars on meditation lessons and workshops, all you have to do is read Meditation: The Guide to Self-Enlightenment. Unlike other meditation manuals, Meditation: The Guide to Self-Enlightenment doesnt give you a shortcut and watered-down version of meditation. To better prepare your mind and heart for your meditation goals, the book starts with a comprehensive explanation of the various stages of the human mind and how meditation fits in with all those. It then proceeds by listing the various benefits of meditation to provide readers not only inspiration to work harder for those goals but also to prevent them from having unreasonable expectations and consequently, experiencing frustration over meditation. Location, location, location is a phrase most commonly associated with real estate but unknown to meditation novices, location is also a significant factor in meditating. Meditation: The Guide to Self-Enlightenment will extensively explain how the right choice of location can help you enjoy the benefits of meditation more quickly and easily. Another distinguishing fact for Meditation: The Guide to Self-Enlightenment is its applicability for all types of meditations. It starts by introducing readers to the different kinds of meditation and then helping them determine which type is more suitable to their goals and finally, providing simple and easy tips on how to meditate successfully. The role of sleep in meditation is often either exaggerated or vastly underestimated in other meditation manuals. Meditation: The Guide to Self-Enlightenment, however, gives you the real deal by discussing concisely not only its relation to meditation but how to improve your sleeping hours in order to gain similar benefits for meditation. Many are aware that attitude has a distinct effect on meditation, but only a few understand just how it can affect meditation. This book, however, clearly defines the irrevocable link between a persons attitude, or more specifically his character, and the probable success rate for achieving his meditation goals. If youre looking for a book that completely disregards the science of meditation and focuses primarily on its mystical side, this book is definitely not for you. Meditation: The Guide to Self-Enlightenment indeed promises to take its readers to the enlightened path but not at the expense of the truth. It describes meditation the way it really is with zero embellishment. Meditation: The Guide to Self-Enlightenment is ideal for both self-learners and those who are already taking meditation lessons or workshops but wishing to further their knowledge on meditation.
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eBooksBeginners Guide To Meditation ebook
$10 Add to cartDear Future Yoga Practitioner: If you’re like the millions of people around the world who have an excessive amount of stress in your life, there is a way out – a way to escape for a few moments every day, a way to heal your mind and strengthen your body, allowing the pressures of the world to melt away. How? With a combined strategy of yoga stretches and focused meditation. Feel the stress melt away as you practice the ancient arts of yoga and meditation to help bring your emotional well-being into balance and keep your body fit at the same time! Many think of yoga as a new-age phenomenon that has nothing to offer the average person. Nothing could be further from the truth! Yoga has natural healing properties that can alleviate the symptoms of most common ailments from the common cold to back aches. Experts all over the world agree that yoga helps calm the body and mind leading to a sense of wellness that cannot be achieved through conventional exercise programs. This is a concept that has been around, literally, for hundreds of years. Yoga and meditation have been used for relaxation and fitness by all sort of people from all walks of life. Consider these quotes: Yoga teaches us to cure what need not be endured and endure what cannot be cured.~ B.K.S. Iyengar Sun salutations can energize and warm you, even on the darkest, coldest winter day. ~ Carol Krucoff When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. ~ Svatmarama, Hatha Yoga Pradipika Yoga is the practice of quieting the mind. ~ Patanjali, translated from Sanskrit Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety.~ Baxter Bell, quoted in “Worry Thwarts,” Yoga Journal, March 2006 You could join a class and practice yoga with a group of people, but in today’s busy world, that’s probably not the most attractive choice. Why not carve out a few moments in your own home and take up yoga for yourself. Feel its restorative effects almost immediately – anywhere! Grab your copy of “The Beginner’s Guide to Yoga and Meditation” and learn the basics of yoga and meditation at a fraction of the cost you would spend to join a class. Best of all, practice yoga anywhere you want! This valuable e-book will teach you about the different styles of yoga and meditation and guide you step-by-step in beginning your own yoga program without the hassle of driving to a gym or wellness center to take classes. What can you learn from this 56 page book? The different styles of yoga Basic positions of yoga How to maximize your “workout” space Meditating for health and wellness Ridding yourself of tension headaches with yoga Relieving menstrual cramps with yoga How to do a yoga workout at your desk And so much more!
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$10 Add to cartSpiritual Healing For Your Soul With better understanding of the grief process, that is essential to heal emotional wounds, and learning the tools and skills you’ll need, you’ll discover you’re able to markedly lessen your pain and suffering as you move through the process of healing emotional wounds. Many people have never heard if this and have no idea how to go about figuring out where they are or how to change it. Is this true for you? Then please continue on as you need to discover the secrets that help you heal emotional wounds! The truth is: If You Want To Skyrocket Your Success With And Improve Your Overall Life…You Need To Have A Look At Spiritual Healing For Your Soul! You know why most people have a tendency to not achieve the success they desire in their overall life? It’s because they don’t know that heartaches that are buried often develop into emotional time bombs that may become progressively dangerous to our normal lives, on a lot of levels of our beingness. It calls for considerable effort to keep the uninvited feelings and memories hidden outside our witting awareness. This is a drain on our energies. Which brings us to a very important aspect I must talk about here: You Can Have Better Success In Business And Life If You Discover Spiritual Healing For Your Soul! People who struggle in life will find these things in common: They don’t know that healing is an opportunity for growth. They have no idea about general healing. They are struggling with getting rid of the negative. They also don’t understand about using spirituality! Many more problems untold Well don’t worry With the strategies that I’m about to let you in on, you will have no problems when it comes to learning the truth behind gaining the tools for emotional healing! Let’s face it, by developing a spiritual connection, you gain security through the strong belief that you’re not all alone in the universe, even at those times when you feel temporarily disjointed from others. You feel more and more safe as you come to trust that there’s a source you are able to always turn to in times of trouble.
